Day 29 of 75 Soft: Adjusting, Learning, and Investing in What Works

Day 29 feels like one of those important checkpoints in this journey—not because of a big milestone on the scale, but because of a mindset shift. I’m learning that not everything I try is going to be “the thing,” and that’s okay. What matters most is that I keep moving forward and find what actually works for me.

So let’s talk about the mini stepper…

I was really excited about it when I ordered it. It seemed like the perfect solution for days when I can’t swim—especially with my cycle coming up—and I liked the idea of having a low-impact option at home. But after trying it out, I can honestly say: it’s just not for me. It didn’t feel natural, it wasn’t enjoyable, and if I’m being real with myself, it’s not something I see myself sticking with long-term.

And that’s the key, right? Sustainability.

Instead of forcing myself to use something I don’t enjoy, I made the decision to return the mini stepper. Old me might’ve kept it out of guilt or tried to “make it work,” but this version of me knows better. If I’m building a lifestyle, I need to actually like what I’m doing.

That led me to my next decision: I ordered a rebounder trampoline.

I’ve heard so many good things about it—especially for weight loss and joint health. And let’s be honest, at this stage in my journey, protecting my joints is becoming more and more important. I’m not trying to burn out or injure myself; I’m trying to build something that lasts.

Yes, it cost more than the mini stepper, but I’m starting to see this as an investment in myself rather than just another piece of equipment. If it keeps me moving, helps me stay consistent, and feels good on my body, then it’s worth it.

It should be arriving sometime on Friday, and I’m actually excited about it. It feels fun, different, and something I can see myself doing regularly—especially on the days when swimming isn’t an option.

Today really reminded me that this journey isn’t about doing everything perfectly. It’s about adapting, making better choices, and not being afraid to pivot when something doesn’t feel right.

I’m still showing up.
I’m still learning.
And I’m still committed.

Day 29—done.